Hi! Welcome to my plant based recipe blog. I am an urban minded wife living a country life in West Michigan! I love to spend time in the kitchen creating vegan recipe that both adults and kids enjoy. Looking for Rachel? Find out where she is what she is up to on our about page.
Ever threw something together that was so super simple, but then turned out so super good that you can’t help but tell others about?
Come on’ I know it has happened to you! If not, totally steal this recipe, call it your own. Impress your husband, friends, date – whomever you serve it to they will love it! (okay, maybe not your kids or those who have a big aversion to a little spice…, I am getting off topic…)
Back to impressing your tastebuds.
Because that is what really matters, no?
So this recipe was born out of a hiking trip. Let me start from the beginning.
I am a planner. I always have been, and then when I had kids, it gave me an excuse to be ultra-planner. Seriously, gotta plan ahead for when they are hungry…also, I am not a big fan of eating out every darn meal on vacation. Not only is it unhealthy…it stretches the wallet…
So as we were scrambling around the night before a recent overnight hiking trip to a lodge in Illinois, my thoughts turned to what will eat on night #1? Night #2? With a family decision of night #2 we will check out the lodge restaurant, night #1 still needed to be planned.
I looked in the fridge….
I had all those on hand. Now what could I throw together with those?
Wah – la.
Bake the sweet potato. Toss the beans with Cajun spice blend. Throw the avocado in the cooler.
Had I not graciously told my husband he could eat the rest of this combination…we might have been fighting over who got to have the last bite! (sometimes you gotta give a little…ha!).
I hope you enjoy this simple combo as much as we did.
1/4 cup of black beans
1 large sweet potato, baked
1/4 of avocado, sliced or chopped
Rinse of your sweet potato, wrap in foil, bake at 400 degrees for @ 45 minutes. While this bakes, toss beans with seasoning blend and slightly warm up via stove or microwave. After sweet potato is done, slit in half, fill the ‘inside’ with bean mixture and avocado!