Red quinoa with southwest flavor takes only one pot which makes clean up a breeze!
Month: January 2018
Whew. What a week! (or I should say past week!) Do you have those, too? We are back from a whirlwind vacation at Disney World! It was a blast, despite one kid being sick the whole entire time! Spaghetti Squash – Your New Pasta Alternative […]
Buckwheat groats combined with spices and slow cooked in your crockpot make for a heavenly brunch or breakfast.
It took me a few tries to figure out how to roast your vegetables (or even grill vegetables) without using any oil. And I will admit, that if I use foil on my baking pan or use a grill basket, I do use cooking spray to help […]
Is oil free on your resolution list? Wait, what? You haven’t heard of the oil free revolution? Resolute for an Oil Free Lifestyle Right now, there seems to be a debate going on in the health world about using less oil. Perhaps this is just a debate in the […]
An oil free chipotle spice cauliflower dish!
Dairy free and oil free on massaged kale salad!