Month: March 2017

Black Bean Lime Dip

 

  Over the past week I got the privilege of attending a church "retreat" my youth group does every year. Of course, being a vegan, a lot of questions were thrown my way questioning why I packed my own food instead of joined in on eating the subs, pizza and […]

Vegan Eggplant Skillet ‘Parmesan’

 

  Eggplant parmesan is sooo good. But when I decided to go plant based, this meant giving up the cheese part of eggplant parmesan. So how to achieve maximum flavor for the eggplant parm then? Well, a little of this and a little of that later and ta-da here is […]

Tex-Mex Spaghetti Squash Bowl

 

  A bowl inside a bowl? Now that is what I am talking about! And what is not to love about a tex-mex inspired dish? And one that is healthy for you? BONUS. So what do I love about this dish? it’s in a bowlit’s full of veggies upon veggiesit’s […]

Coconut Maple Sugar Cinnamon Popcorn

 

  Hello, my name is Sarah. I am a popcorn addict. Yes, that is me. I freely admit it. I don’t eat a lot of sweets. The occasional ‘nice cream’ or Cashew milk ice cream. BUT I love a few bites of sweet popcorn in a bowl. One might say […]

Vegan Tacos

 

  I know it isn’t Tuesday….but can you blame me? Taco Tuesday should be everyday. Tacos have always been a favorite of mine but I always felt “heavy” after chowing down. Unlike meat, cauliflower is light, healthy and fresh, the perfect addition to my tacos. I know what you are […]

Savory Sweet Potato Carrot Soup

 

  If you love butternut squash soup you will love this soup. If you love the color orange, you will love this soup. If you love something healthy and nutritious you will love this soup. If you are cold, you will love this soup. Okay, now you know the reasons […]

Cauliflower Nuggets

 

  Ingredients: A head of Cauliflower (broken up) 1 cup- 1 ½ cup Flour (you can use gluten free flour for a gluten free option) ½ cup-1 cup Almond Milk ½ tbsp Salt 2 tsp Black Pepper 1 tsp Paprika 2 tsp Garlic Powder 3 tbsp of Coconut Oil Preheat […]

Stuffed Acorn Squash Bowl

 

  I love how pretty a stuffed acorn squash looks! Filled to the brim with yummy ingredients – and who doesn’t just love that word when it comes to food – STUFFED. But this stuffed is healthy for you! Plant based, vegan, gluten free, the eat until your stuffed kinda […]